Gaëlle Chatenet, Sophrology and NLP Therapist and Well-Being Coach in Tokyo
Sophrologue et Coach Bien-Être à Tokyo
Certified Sophrologist – CNFDI
Certified Coach – CNFDI
Certified NLP Practitioner – NLP Comprehensive
Certified Faber and Mazlish Workshop Leader
Head of the Well-being Department at FAJ
French Embassy's list of recommended professionals

Couple Therapy
' Love, Trust, loyalty and communication ...'
Relationships are wonderfully enriching — and at times, incredibly challenging.
If you and your partner are struggling to communicate, feeling disconnected, or facing recurring conflicts, you don’t have to work through it alone.
I offer couple therapy grounded in Sophrology and NLP principles, two approaches that help bring clarity, calm, and emotional understanding into the relationship.
Together, we’ll explore each partner’s needs, expectations, and aspirations, and learn how to express them in a respectful, constructive way.
Our sessions focus on:
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building healthier communication
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restoring harmony and trust
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understanding each other’s emotional landscape
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developing solutions that work for both partners
The goal is to help you reconnect, navigate challenges with more ease, and create a relationship where both of you feel heard, valued, and supported.
