Welcome!

If you’re feeling overwhelmed by daily stress, struggling with anxiety or lingering emotional tension, or facing a big life transition, you don’t have to navigate it alone.

 

I support individuals who want to feel calmer, more grounded, and more confident — whether you’re dealing with anxiety, phobias, low mood, unwanted habits, or simply a sense of being stuck.

 

If you’re preparing for an exam, interview, or other important event, I help you build focus, resilience, and emotional balance so you can show up at your best.

 

I also offer personalised parenting workshops, as well as tailored well-being sessions for teams and organisations.

 

As a certified Sophrology and NLP therapist, and a Well-Being Coach, my role is to guide you step by step toward more clarity, inner stability, and lasting change.

 

I’m looking forward to supporting you on this journey.