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Workshops

I love creating workshops to help teams and groups who want to learn how to communicate and work better together or acquire learn new personal or professional skills.

I offer a large variety of workshops on stress management, transforming yourself, enhancing communication for better efficiency, creating better rapport between people, and more...

Please see below for details on the most popular workshops.

I am also a trained Faber and Mazlish workshop leader and offer parenting workshops to help families create more harmonious relationships.

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Contact me for a tailored workshop.

        3 000 JPY~/Participant

​Tree of Life Workshop

The Tree of Life is more than a symbol — it’s a powerful tool for reflection, personal growth, and resilience. In this workshop, you’ll explore the branches of your life, honor your roots, and nurture the seeds of your potential.

Through guided exercises, creativity, and self-discovery, you’ll gain clarity, strength, and inspiration to flourish in every area of your life.

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What You’ll Experience

  • Connect with your roots: Understand your history, values, and strengths.

  • Explore your branches: Reflect on your relationships, goals, and life journey.

  • Nurture your growth: Set intentions and create a roadmap for personal transformation.​

 

Who This Workshop Is For

  • Anyone seeking personal insight and growth.

  • Those looking to build resilience and self-awareness.

  • Individuals ready to reconnect with their inner strength and purpose

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​"Know your Values, know yourself" Workshop

Discover What Truly Matters. Live with Clarity and Purpose.

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About the Workshop

Your values are your compass — they guide your decisions, relationships, and the way you navigate life. When you know your values, you know yourself.

This workshop helps you uncover your core values, gain self-awareness, and align your life with what truly matters to you.

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What You’ll Gain

  • Clarity: Understand your personal values and what drives your choices.

  • Confidence: Make decisions that reflect who you really are.

  • Alignment: Create a life that feels authentic, meaningful, and fulfilling.

  • Self-awareness: Explore your patterns, priorities, and what brings you joy.

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Who This Workshop Is For

  • Anyone feeling unclear about their direction in life.

  • Individuals seeking more purpose, balance, and self-understanding.

  • People ready to align their actions with their true values.

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Rewrite Your Inner Story, Transform Your Life

Unlock the power of your mind.Step into the life you truly deserve.

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About the Workshop 

We all live inside a story — a narrative we tell ourselves about who we are, what we can achieve, and what life has in store. Sometimes, these stories hold us back, shaping our choices and limiting our potential.

This workshop helps you:

- Recognize the old stories that no longer serve you.

- Rewrite your inner narrative into one of empowerment and possibility.

- Step into your new story with confidence, clarity, and purpose.

 

What You’ll Learn:

Identify limiting beliefs: Discover the subconscious stories shaping your life.

Transform your mindset: Replace self-doubt with empowering, growth-oriented narratives.

Embodied change: Learn practical tools to live your new story every day.

Sustainable practice: Develop habits that keep your inner story aligned with your true potential.

 

This Workshop Is for Anyone feeling stuck, anxious, or overwhelmed by recurring patterns.

Individuals ready to take control of their life story. People seeking personal growth, clarity, and transformation.

 

Your thoughts create your reality. By consciously rewriting the stories you tell yourself, you can shift your mindset, emotions, and actions — transforming your life from the inside out.

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  • YouTube

©2022 by Gaelle Chatenet Well Being Therapist. Proudly created with Wix.com 

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