This is when we get to meet each other and set the foundation of what we will achieve together. We will spend time to discuss what you are looking for, what does success look like for you, where you are now and where you want to be when we finish our collaboration. Whether you are battling depression, suffuring from anxiety, phobia, stress, trying to stop an unhealthy habit or compulsive behavior (cigarettes, alcohol, nail biting...) or need help reorienting in a new personal or professional direction.
We will decide together on the right path for YOU and which therapeutic methods will work best. After this session, I will design a plan specifically adapted to your needs to best accompany you on this journey you are starting.
50 minute session - 8 000 JPY